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Health in Every Bite: Little Millet Uttapam Delight

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Little-Millets

Health in Every Bite: Little Millet Uttapam Delight

Little Millet Uttapam is a healthy and delicious South Indian breakfast dish made usingmillet flour or a combination of millet and rice flours. It's a nutritious andgluten-free alternative to traditional rice-based Product
Prep Time 5 minutes
Cook Time 15 minutes
5 minutes
Total Time 25 minutes
Course BREAKFAST/Dinner
Cuisine Indian
Calories 92 kcal

Equipment

  • 1 Mixing Bowl
  • 1 Tava or Griddle
  • 1 Ladle or Scoop
  • 1 Spatula
  • 1 Measuring Cups and Spoons
  • 1 Knife and cutting board
  • 1 Mixing Spoon
  • 1 Stove or Cooktop
  • 1 Serving Plate
  • 1 Oil Brush or Paper Towel
  • 1 Lid
  • 1 Small Bowl for Oil

Ingredients
  

  • 1/4 Cup Urad dal
  • 3/4 Cup Millets
  • 1 tbsp Fenugreek seeds
  • 1 Cup Chopped Vegetables
  • 1/4 Cup Sliced Onions

Video

Notes

Recipe Method:
* Wash and soak urad dal, poha and methi seeds for 5-6 hours in enough water. In a
separate bowl wash and soak millet in enough water for 5-6 hours.
* Drain the water from urad dal and grind it into a fine paste by adding little water at a time.
Remove into a big bowl and set aside.
*Now in the same jar grind millet by adding little water if required. Add this to the above
ground batter. Mix well. The consistency should be thick like cream.
* Cover with a lid and leave it in a warm place to ferment for 6-8 hours at least or for
overnight.
* When you are ready to make Little Millet grain uttapam, add salt and mix well.
* Heat a non-stick pan/tawa.
* Add chopped vegetables in a bowl. Season with salt.
* When the pan is ready, pour big ladle full of batter on the pan and lightly spread it in a
clock-wise direction to make a thick circle. Sprinkle the vegetables and using a flat ladle;
gently press the toppings into the spread batter.
* Leave oil from the sides and drizzle little oil over the toppings and cook on medium flame
by covering with a lid for 1 minute.
* Flip when the bottom turns nice brown.  Cook for another half minute on medium flame
and flip again. Remove on to a kitchen plate/tissue.
* Ready to serve.
Keyword millet,millets,little millet

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